Notice your ‘firsts’

Do you remember the first time you flew on an airplane? These are the types of ‘firsts’ we never forget – we’re either full of excitement or nervousness. April is Stress Awareness Month and we are asking when experiencing your ‘firsts’ do you find them effortful or effortless? Maybe you’ve had a baby Started a…

Curious about kindness

I woke up this morning and saw this image on my pinterest feed. It inspired me…so with this feeling and thought of kindness I am writing to share what I am seeing and learning in my life, in the hope that my stories will help you to see things differently, dream differently and live differently. In…