Are you SHOULD-ing all over yourself?

The Problem: I know I often suffer from the “I should”-itis. I should enforce stricter kid screen time I should stop checking all the social medias over and over until my eyes bleed at bedtime I should stop using plastic straws I should force myself to watch the starving children adverts for Save the Children…

The power of mindful eating

When we were children, our intuitive sense of when and how much to eat prevailed. Meals were re-fuelling stops in between the important business of playing, exploring and being a child. However, as we grew older, food began to serve many purposes and the simple relationship between hunger, eating and satisfaction became wrapped in complex…

The big question

When was the last time you thought this? I can tell you when I did…today! I’ve been building up to launching a new Internal Communications channel for one of the clients I work for. Today was the big day. I had designed the channel, promoted it, summarised the content, created the presentation, sense checked the…

Creativity – a need or a want?

I’m at my best when I’m creating so I know it’s a need for me. Which is it for you? Creativity – the use of imagination or original ideas to create something; inventiveness Recently I came across an article about everyday creativity. This is where you acknowledge your creativity through everyday actions. The best way for me to…

Collaborative Intelligence

Which of these terms are you more familiar with: Artificial Intelligence, Intelligence Augmentation or Collaborative Intelligence? Whilst they are differing processes and perspectives Artificial Intelligence (AI) and Intelligence Augmentation (IA) will change our interactions with technology and they are an ever emergent part of the fabric of organisations. This article in the HBR  although lengthy,…

Repeat after me…no!

No, nope, no can do, never, NO! No is a strong word, some say a negative word. I say it’s a beautifully short word, one that’s clear and makes sure that you can look after yourself first, especially when everything feels like too much. Here’s why I feel it’s important to say no when you want to:…

What do you see?

It’s not a trick question. What do you see? I’ve been looking at this image for a few months now and each time I take the time to look at it I see something different. In fact depending on how I feel I see something different. We all see people, places, situations and the world…

The cannabis conversation

So, here are two questions: Would you frequent a commercial cannabis establishment if you were in a place where it is legalised? Would you partake in any cannabis consumption with a client/colleague of that region? I know this could be a multi-faceted dilemma for some or a simple judgement call for others but for me…