We spend our lives trying to be prepared for whatever may come our way.
We like being in control.
We want to know what’s going to happen and when & we think we know what’s going to happen and when too.
We’re holding on so tightly that we’re scared to let go.
There is no room for the unexpected.
And then for some reason if the unexpected does happen we’re thrown off course; physically, mentally and emotionally.
My question is what if we let go? what if we expect the unexpected?
I’ve being learning to ‘expect the unexpected’ everyday for the past five weeks since I attended Dr. Joe Dispenza’s Progressive Workshop. It has taken effort, awareness, slowing down and a lot of catching my thoughts (I have had some thoughts make a run for it and escape lol).
I realised at the workshop that I was living my life on repeat, doing the same things, living within the rules I’d created to keep me safe (also know as ‘I know what I like’) and it was time to change, to fire new neural pathways, meet new people, try new things and just NOT KNOW.
So far, in the unexpected for me there has been fun, play, surprise, opportunity, love, vulnerability, a different perspective, spontaneity, support, possibility, awareness and lots of laughter.
I think I may be finally ready for Game of Thrones!
Who would you like to join me in my quest to expect the unexpected?
Coach, Communicator & Collaborator