Stop the world… I want to get off! I used to laugh about this old saying when I was growing up. The faster the better was my motto! But now, with my inbox overflowing, notebook weighed down by holiday to-do and to-buy lists, and the end of the year looming (how did it go so…
Month: November 2018
The power of mindful eating
When we were children, our intuitive sense of when and how much to eat prevailed. Meals were re-fuelling stops in between the important business of playing, exploring and being a child. However, as we grew older, food began to serve many purposes and the simple relationship between hunger, eating and satisfaction became wrapped in complex…
Missing the point
It all started with the Aurora Borealis – it was right outside my door, literally. How amazing! Right? Wrong! I missed it. We live in downtown Anchorage, Alaska and even here it was all anyone could talk about – how fantastic and unusual to see the Aurora from the city. The next day I…
The big question
When was the last time you thought this? I can tell you when I did…today! I’ve been building up to launching a new Internal Communications channel for one of the clients I work for. Today was the big day. I had designed the channel, promoted it, summarised the content, created the presentation, sense checked the…
