We all deal with grief differently


When I say the word ‘grief’ it stirs up a lot of emotion inside of me.

It’s a word that conjures up deep feelings, tears and memories.

For some there is a visible expression of grief and for others it’s a silent inner dialogue. Whichever it is there is always a constant wondering of why and how did it happen?

The bigger question is ‘what will my life be like without them?’

Time is one of the most valuable gifts you can give someone.

Make the most of your time with the people that are important to you so that you can share their stories and continue to have them be present in your life even once they’ve left.


Coach, Communicator & Collaborator
eight circles